Pre Prepared Meals
Is prepping plates chewing up your time?
We do easy meal prep.
1-on-1 Coaching and Classes
We offer classes and individual training in MMA, Boxing and Muay Thai
Available to all ages, kids and parents
We cater to your needs, change your life at Durban’s premier fitness and fighting gym.
About DFFG
Since the early 2010s, DFFG’s triumphant history of professionalism, commitment and results have paved the way forward.
Our trainers are experienced, approachable and eager to push you along your journey to dominance. Many of our staff are decorated competition fighters having several decades of fighting experience between them. Class offerings range from juniors, moms’/laddies, open mat, boxercise, right up to pro-training for title contenders
We Offer
Kids Classes
All ages welcome, our professional coaches keep things accommodating and fun!
Ladies Only
Ladies only classes in conjunction with the kids classes
MMA & Boxing
Beginner to PRO classes in MMA, Boxing, Grappling, Muay Thai, Wrestling and Fighting Skills
We are fully equipped – it’s time for YOU and your will to DOMINATE
Meal Prep
10 to 14 purpose prepared meals per week
Collect in Durban North or Salt Rock
Consultation
Body assessments, tailor made meal plans, skills & more
Enquire now
Pro Training
One on One, high intensity, all rounded, body on the line training.
Our coaches step out of the ring and take you with them on their return!
Open Sessions
Experience MMA, Boxing, Grappling, Muay Thai and more in a people-first environment
Find your style with our expert coaches.
Studio Rental
Hire our PRO level gym @ R3000,00 per day
Your clients can join any DFFG classes at reduced rates. Contact us for more
Go to…
Why Join?
In a world where stress and challenges are constant companions, finding a place where you can unleash your inner warrior, build mental resilience, and push your physical limits is a gift. This is precisely what our fitness and fight gym offers—an oasis of strength, determination, and growth.
A Sanctuary for Self-Improvement: Our gym is not just a place to break a sweat; it’s a sanctuary for self-improvement. Whether you’re a beginner looking to take your first steps into the world of fitness and combat sports or an experienced fighter striving for excellence, our gym caters to all levels. With expert trainers and a supportive community, we foster an environment that encourages growth, determination, and a deep connection to your own potential.
Empowering the Mind and Body: The journey at our fitness and fight gym is not just about physical strength. It’s also about mental empowerment.
Combatting Stress and Anxiety: Life can be relentless, but at our gym, you can find a respite from the chaos.
A Community of Like-Minded Individuals: One of the most incredible aspects of our gym is the sense of community. You’re not just a member here; you’re a part of a supportive network of individuals who share your passion for fitness and combat.
Your Journey Starts Here: Whether your goal is to get in shape, build confidence, or become a reputable fighter, your journey starts at DFFG.
Dare to be stronger than you were yesterday. Dare to be a warrior. Your journey begins here.